Mental Health · Paddington

A mental health care plan in Paddington, and a GP who listens.

Everyday and preventative care from a regular GP and family doctor who knows your history, at Paddington Doctors.

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Accredited, recognised, and well-partnered for your care

A calm place to start

There's no bar you need to reach before you come in.

A lot of us carry something for a while before we say it out loud. We tell ourselves everyone's tired, that it will lift on its own, that other people have it harder. Often, simply talking it through with someone who has the time makes the whole thing feel lighter and clearer.

You don't need a diagnosis, the right words, or a particular reason to book. Whatever has been on your mind is reason enough. A longer appointment is an unhurried, private place to start, with a GP who listens first, and then helps you work out what would genuinely help.

mental health care plan Paddington

What a mental health care plan is, and how it helps.

A mental health care plan is a plan your GP prepares with you during a longer appointment. It sets out what you're experiencing and the support that would help, and it gives you access to Medicare-rebated sessions with a psychologist or other mental health professional. Your GP stays involved throughout.

Think of the plan as a door, not a label. It's a practical way to get structured, affordable access to support, and it puts your GP at the centre of your care rather than leaving you to find your own way through the system. You talk things through, your GP writes the plan with you, and that opens up a set of rebated sessions with a psychologist. Annabel Rolley is our Registered Psychologist on site, so your care can stay under one roof, with everyone working from the same picture of you.

A care plan is also reviewed. It isn't a one-off form and then you're on your own. Your GP checks in on how things are going, adjusts the plan if you need it, and stays part of your support for as long as it's useful.

What a mental health care plan covers

  • A longer appointment to talk things through, unhurried
  • A written plan that sets out what you're experiencing and what would help
  • Access to Medicare-rebated sessions with a psychologist or other mental health professional
  • The option to see Annabel Rolley, our Registered Psychologist, on site
  • A review with your GP to see how you're going and adjust the plan
  • Your GP staying involved the whole way through

Request appointment

We will ask you a series of questions that will guide your follow-up with an appointment coordinator.

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how it works

Getting a mental health plan with your GP is simple.

Book a longer appointment online through AutoMed, or call reception on (02) 9072 1660, and let them know you'd like more time to talk things through.

Come in and talk it through at your own pace. If a mental health care plan is the right step, your GP prepares it with you.

Your plan opens up Medicare-rebated sessions with a psychologist, like Annabel Rolley on site, and your GP stays involved and reviews how you're going.

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The things that have been weighing on you.

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Sleep

For when it can't wait
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Anxiety and worry

For when it can't wait
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Low mood

For when it can't wait
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Stress and feeling overwhelmed

For when it can't wait
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The screening you are due for

For when it can't wait
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Energy, sleep and wellbeing

For when it can't wait
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Weight and metabolic health

For when it can't wait
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Heart and cardiovascular health

For when it can't wait
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A family history of melanoma

For when it can't wait
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Years of sun and lots of sunspots

For when it can't wait
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A new or unusual spot

For when it can't wait
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A mole that has changed

For when it can't wait
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Low iron despite taking tablets

For when it can't wait
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Iron needs in pregnancy

For when it can't wait
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Heavy periods

For when it can't wait
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Persistent tiredness and low energy

For when it can't wait
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Family travel with children

For when it can't wait
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Last-minute and short-notice trips

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Yellow Fever certificates

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Malaria prevention

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Vaccinations for your destination

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A team with depth most practices don't have

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Independently accredited, with thirteen areas commended

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Complete, continuous records for nearly every patient

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Diabetes care kept on track for 96 of every 100 patients

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We keep careful track of the cervical screening you're due

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The preventative checks that get missed elsewhere don't get missed here

For when it can't wait
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Medical weight management

For when it can't wait
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Energy, sleep and mood

For when it can't wait
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Prostate health

For when it can't wait
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Erectile dysfunction

For when it can't wait
7,000+
people trust us
with their health¹
99%
of our patients
return to us within
one year.²
1.7x
above the NSW
average coverage
rates for key
preventative health
checks³
13
areas commended
above the national
GP standard
(AGPAL)⁴

Care from a GP who'll take the time, and who you can keep.

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Annabel Rolley

Registered Psychologist Annabel Rolley supports elite athletes and high achievers with anxiety, burnout, and life transitions at Paddington Doctors, Sydney.

Modern healthcare,
the way it should be

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Same day appointments

For when it can't wait
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Long-term individualised care

Make a plan together
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Telehealth, online
services

Remote, online support
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Health Assessments

Regular health checks
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All in one place

Onsite Pathology, Allied Health and Specialist Care

Who's it for?

This is for anyone going through a tough time, whether something specific has happened or you just haven't felt right for a while. People under pressure at work and at home, women taking charge of their wellbeing, and members of the LGBTQI+ community who want a GP who gets it, all find a place here. You don't need things to have reached a crisis point. If it's on your mind, it's reason enough to come in.

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Paddington Doctors is here for you

Paddington Doctors is passionate about improving the health and wellbeing of our community. Our focus is on delivering accessible, modern, quality, primary healthcare, and our commitment is to excellence.

We recognise that life will not always be straightforward and that health issues often occur when you least expect them. As one of our patients you can expect your care to be co-ordinated, comprehensive and individualised. It will be delivered by your doctor, supported by our team of experienced and accomplished nurses and allied health professionals.

Frequently Asked Questions

What is a mental health care plan?

A mental health care plan is a plan your GP prepares with you during a longer appointment. It sets out what you're experiencing and the support that would help, and it gives you access to Medicare-rebated sessions with a psychologist or other mental health professional. Your GP stays involved and reviews the plan with you over time.

How do I get a mental health plan from a GP?

Book a longer appointment so there's time to talk things through. Your GP listens, and if a care plan is the right step, prepares it with you in that appointment. You don't need a referral, and you don't need to have things figured out beforehand.

How does Medicare work with mental health support?

A mental health care plan gives you access to a set of Medicare-rebated sessions with a psychologist or other mental health professional each year. A rebate applies to many of the consultations involved. You can see our full schedule of fees, including rebates, on our fees page at paddingtondoctors.com/fees.

Can I see a psychologist at Paddington Doctors?

Yes. Annabel Rolley is our Registered Psychologist and sees patients here on site. Access is through your GP and a mental health care plan, which keeps your care joined up and your GP involved.

I'm just not feeling right but nothing specific has happened. Should I still come in?

Yes. You don't need a particular reason or a diagnosis to book. If something's been on your mind or you haven't felt like yourself, that's reason enough, and a longer appointment is a good place to start.

Is what I talk about confidential?

Yes. Everything you discuss with your GP is confidential, and you choose what you bring up. There's no pressure to cover anything you're not ready to.

Request appointment

We will ask you a series of questions that will guide your follow-up with an appointment coordinator.

Book me in

You don't have to wait for a reason to come in.

Things tend to feel more manageable once you've said them out loud to someone with the time to listen. A longer appointment is a calm first step, and a mental health care plan can open the door to ongoing support, with your GP alongside you the whole way. Whatever this is, you don't have to carry it on your own.

Book a longer appointment with a GP who'll take the time, and let's work out what would help.

If you need help right now: if you or someone you're with is in immediate danger, call 000. To talk to someone any time, day or night, call Lifeline on 13 11 14.

From start to always.

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More ways to look after yourself.

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Skin Checks

Skin cancer checks, mole checks and minor excisions with a GP.
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Travel Medicine

Vaccinations and pre-travel advice tailored to where you're going.
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Mental Health

Support for stress, low mood, sleep and anxiety, including mental health care plans.
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Come and see us

Booking is easy and new patients are welcome. Reserve a time online, or download our practice information leaflet to get to know us first.